Roskachestvo specialists disproved the myth about the negative impact of cheese on heart health

pxhere.com Roskachestvo experts said that eating cheese does not have any negative impact on the health of the cardiovascular system. Also, this product does not increase the level of cholesterol in the blood. On the contrary, cheese contains a large number of useful elements, including protein, calcium and phosphorus. “Saturated fats from butter increase cholesterol … Read more

The doctor told how often you need to take a cholesterol test

This advice was given by the doctor for medical prevention of the Orenburg Regional Center for Public Health and Medical Prevention Galina Dzhorova. “At the first study, if high numbers are already revealed at a young age, this requires lifestyle modification, and in some cases even specialized treatment will be needed,” the specialist said. – … Read more

Cardiologist Klodas has compiled the top 5 products for lowering cholesterol

freepik.com / Freepik Company S.L. You can reduce the level of “bad” cholesterol in the blood without strict diets. What foods you need to include in your diet to see progress, said cardiologist Elisabeth Klodas. First of all, we are talking about oatmeal, she noted. The fiber in cereals not only affects cholesterol, but also … Read more

Dr. Ozturk advised to change the diet and lifestyle to combat “bad” cholesterol

Cholesterol plays an important role in the body, but one of its varieties is a health hazard. In particular, we are talking about low-density lipoproteins (LDL), which are known as “bad cholesterol”. Over time, they can cause blockages and hardening in the arteries, according to the Turkish publication Sözcü. .