According to her, a person can satisfy almost half of the daily requirement for magnesium through bread, cereals, cocoa and nuts. As Gordeeva noted, it is absolutely not necessary to resort to the use of dietary supplements.
.
According to her, a person can satisfy almost half of the daily requirement for magnesium through bread, cereals, cocoa and nuts. As Gordeeva noted, it is absolutely not necessary to resort to the use of dietary supplements.
.